Wenona Dares you to do the Ultimate Surrender Challenge

嚜獨enona Dares you to do the Ultimate Surrender Challenge
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Wenona - Ultimate Surrender
Reminder!!!! We will no longer update a round of tag matches every tuesday. An announcement was made about this in the forum some time ago but in case you missed the announcement, this is a bulletin note for you now. Today we have a bonus update. It�䏭 a fun, campy excerpt of stretching and exercises we have our wrestlers do before each match edited and stylized to music for your entertainment. Your host today is the lovely, Wenona. She�䏭 fit, flexible and knows how to work it. She does a real -time work out for us. This is the ultimate Surrender challenge. She does as many sets as she can within a 8 minute time frame. Why 8 minutes? Well, That�䏭 just 1 round for ultimate surrender. If you can�脌 complete 1 round of this real time challenge then you wont�� be able to handle 1 round of U/S. One set consists of 50 crunches 10 burpee and 20 pushups. Can you beat Wenona? Give it a try!
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http://ryushare.com/53c3b3cdbeff/hf0ky4id.fh5.mp7.part1.rar
http://ryushare.com/54ac8872d832/hf0ky4id.fh5.mp7.part2.rar